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LDC1101: Is a higher sensor frequency always better for optimizing L measurement resolution?

Part Number: LDC1101

Hi,

I want to detect the vibration characteristics of a 10mm-thick aluminum alloy crossbar with a measurement range of 0.5–3mm, using the LHR (High-Resolution Inductance) mode. The sampling rate is set to 10 kSPS.

Now I need to design a sensor. According to Optimizing L Measurement Resolution for the LDC161x and LDC1101.PDF, for the LDC161x the highest effective resolution typically occurs when fSENSOR is between 400kHz and 6MHz (for fREF=40MHz). However, it does not specify the maximum useful resolution for the LDC1101.  As stated in LDC1101 Data Sheet (9.1.11 Sensor Input Divider), the reference clock frequency should be greater than 4 times the sensor frequency for optimum measurement resolution: fCLKIN​>4⋅fSENSOR−MAX.​

Taking these factors into account, in order to optimizing L measurement resolution, within the allowable sensor frequency range (500 kHz to 10 MHz), should the maximum useful sensor frequency be designed as 4MHz when fCLKIN=16MHz?

Thanks.